Comments on: Be A Better Man In 30 Days | Day 14: Know How To Live Healthier… Mentally http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/ Sun, 22 Nov 2009 08:22:55 +0000 http://wordpress.org/?v=abc hourly 1 By: phoenix http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-95480 phoenix Tue, 08 Sep 2009 07:12:59 +0000 http://gearpatrol.com/blog/?p=9677#comment-95480 Nice post. Yes, i agree with you. Mind is the driver of body. So good mental health is essential for keeping good health. Thanks for the post. Waiting for more. | <a href="http://www.eDrugSearch.com" target="_blank">Prescription drug</a> | Nice post. Yes, i agree with you. Mind is the driver of body. So good mental health is essential for keeping good health. Thanks for the post. Waiting for more.
| Prescription drug |

]]> By: ZaneO http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-78810 ZaneO Wed, 17 Jun 2009 14:50:19 +0000 http://gearpatrol.com/blog/?p=9677#comment-78810 Hard to beat a massage to help clear your thoughts. Hard to beat a massage to help clear your thoughts.

]]> By: ZaneO http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-78809 ZaneO Wed, 17 Jun 2009 14:49:43 +0000 http://gearpatrol.com/blog/?p=9677#comment-78809 Here are a couple of resources that are very interesting: <a href="http://search.barnesandnoble.com/Art-of-Meditation/Joel-S-Goldsmith/e/9780062503794" target="_blank">http://search.barnesandnoble.com/Art-of-Meditatio...</a> <a href="http://books.trafford.com/05-1725" target="_blank">http://books.trafford.com/05-1725</a> Here are a couple of resources that are very interesting:

http://search.barnesandnoble.com/Art-of-Meditatio...

http://books.trafford.com/05-1725

]]> By: ZaneO http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-78811 ZaneO Wed, 17 Jun 2009 14:49:43 +0000 http://gearpatrol.com/blog/?p=9677#comment-78811 Here are a couple of resources that are very interesting: <a href="http://search.barnesandnoble.com/Art-of-Meditation/Joel-S-Goldsmith/e/9780062503794" target="_blank">http://search.barnesandnoble.com/Art-of-Meditatio...</a> <a href="http://books.trafford.com/05-1725" target="_blank">http://books.trafford.com/05-1725</a> Here are a couple of resources that are very interesting:

http://search.barnesandnoble.com/Art-of-Meditatio...

http://books.trafford.com/05-1725

]]> By: ZaneO http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-78813 ZaneO Wed, 17 Jun 2009 14:49:43 +0000 http://gearpatrol.com/blog/?p=9677#comment-78813 Here are a couple of resources that are very interesting: <a href="http://search.barnesandnoble.com/Art-of-Meditation/Joel-S-Goldsmith/e/9780062503794" target="_blank">http://search.barnesandnoble.com/Art-of-Meditatio...</a> <a href="http://books.trafford.com/05-1725" target="_blank">http://books.trafford.com/05-1725</a> Here are a couple of resources that are very interesting:

http://search.barnesandnoble.com/Art-of-Meditatio...

http://books.trafford.com/05-1725

]]> By: ZaneO http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-78814 ZaneO Wed, 17 Jun 2009 14:49:43 +0000 http://gearpatrol.com/blog/?p=9677#comment-78814 Here are a couple of resources that are very interesting: <a href="http://search.barnesandnoble.com/Art-of-Meditation/Joel-S-Goldsmith/e/9780062503794" target="_blank">http://search.barnesandnoble.com/Art-of-Meditatio...</a> <a href="http://books.trafford.com/05-1725" target="_blank">http://books.trafford.com/05-1725</a> Here are a couple of resources that are very interesting:

http://search.barnesandnoble.com/Art-of-Meditatio...

http://books.trafford.com/05-1725

]]> By: ZaneO http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-78815 ZaneO Wed, 17 Jun 2009 14:49:43 +0000 http://gearpatrol.com/blog/?p=9677#comment-78815 Here are a couple of resources that are very interesting: <a href="http://search.barnesandnoble.com/Art-of-Meditation/Joel-S-Goldsmith/e/9780062503794" target="_blank">http://search.barnesandnoble.com/Art-of-Meditatio...</a> <a href="http://books.trafford.com/05-1725" target="_blank">http://books.trafford.com/05-1725</a> Here are a couple of resources that are very interesting:

http://search.barnesandnoble.com/Art-of-Meditatio...

http://books.trafford.com/05-1725

]]> By: ZaneO http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-78816 ZaneO Wed, 17 Jun 2009 14:49:43 +0000 http://gearpatrol.com/blog/?p=9677#comment-78816 Here are a couple of resources that are very interesting: <a href="http://search.barnesandnoble.com/Art-of-Meditation/Joel-S-Goldsmith/e/9780062503794" target="_blank">http://search.barnesandnoble.com/Art-of-Meditatio...</a> <a href="http://books.trafford.com/05-1725" target="_blank">http://books.trafford.com/05-1725</a> Here are a couple of resources that are very interesting:

http://search.barnesandnoble.com/Art-of-Meditatio...

http://books.trafford.com/05-1725

]]> By: Dusty Overby http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-78808 Dusty Overby Wed, 17 Jun 2009 14:37:09 +0000 http://gearpatrol.com/blog/?p=9677#comment-78808 Great points here, Zane. I'm particularly inclined to agree about the importance of "connectedness" to the people around you. Practically, I'm a fan of Yoga for both its mental and physical benefits. Also, a good massage is tough to beat. I live near a massage school that offers smokin' rates for services rendered by those in training. It's a great deal; you should check your local area for something similar. Great points here, Zane. I'm particularly inclined to agree about the importance of "connectedness" to the people around you.

Practically, I'm a fan of Yoga for both its mental and physical benefits. Also, a good massage is tough to beat. I live near a massage school that offers smokin' rates for services rendered by those in training. It's a great deal; you should check your local area for something similar.

]]> By: RogD http://gearpatrol.com/blog/2009/06/15/be-a-better-man-in-30-days-day-14-know-how-to-live-healthier-mentally/#comment-78729 RogD Tue, 16 Jun 2009 23:19:01 +0000 http://gearpatrol.com/blog/?p=9677#comment-78729 Great post! I agree, it's important to prioritize mental health, especially because it's so easy to neglect. Does anyone know of any "teach yourself to meditate" books they can recommend? Thanks. Great post! I agree, it's important to prioritize mental health, especially because it's so easy to neglect. Does anyone know of any "teach yourself to meditate" books they can recommend? Thanks.

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