Nutrition
Strong Enough for Livestrong, Strong Enough For You
If you’ve been on ESPN.com in the last few months, there’s no doubt you’ve seen the ads for FRS featuring an uber-ripped Lance Armstrong. FRS (Free Radical Scavenger) is being touted as the next best …
Don't Call It An Opener
Bottle caps were surrendering to the Cap Wrench quicker than the French to…well anyone and everyone.
Like Regular Water, Only More ActiVe
In case you haven’t noticed, enhanced water beverages are all the rage these days, as evidenced by their swollen selection in your corner market’s cool case. These hydration options offer a wide variety of beneficial …
Today we tackle a domain over which all men love to preside… meal time. Somewhere, somehow the expectation has develop that real men eat steak and potatoes and always go back for seconds. Our culture …
Gear Patrol guys are always looking for the best, and fellas, that has to include the best possible diet. Single men tend to eat restaurant and processed food more than others, especially single guys in …
Gear Patrol Gets Powered Up
By Gear Patrol Reader Kirk Ward
When walking into your favorite running, biking, or sporting goods store, you’re usually confronted with a variety of powders, gels, bars, etc. that promise to make you RUN FASTER, GO …
Literally Saving My Ass
I was recently crewing an independent short film and, by day five of 14+ hour work days with greasy fast food, my stomach and digestive system staged a painful revolt (commencing at 3am, no less). …
A Boost For Both the Party Animal and Railroad Tycoon
As fit as a many of my Gear Patrol cohorts are, I personally have a hard time squeezing in all the various fitness and health regimens they abide so well by. I tend of rely …
Grown-up Cereal for the Boy at Heart
Since I was a kid, cereal has occupied its own place atop my food pyramid. I recall countless after-school cereal feeds with friends in front of the TV. We’d mix two or three different kinds …
Get Leaner. Get Stronger. Eat Dessert.
It’s 3:30 pm and you’re fighting the mid afternoon lull… a little sleepy your body is craving that afternoon snack for a quick pick-me-up. Instead of heading to the vending …
