Running
Not Just for Tri Geeks
Triathletes are, by nature, gear hounds. Carbon fiber bikes and helmets, tri-specific cycling and running shoes, caps, glasses, water bottles, slippery wetsuits and goggles - the list goes on. So it stands to reason that …
We Equipped A Triathlete With A Pair. This Is His Take.
My friends who consider themselves fitness buffs tend to agree that there are few accomplishments as satisfying as completing a triathlon. Men’s Health, backs that with their 20 great reasons why you should do a …
Make Miles Per Week Your New Performance Metric
Don’t look now, but spring is about to, well… spring. If you haven’t already done so, it’s time to get your fitness routine in gear. I’ve got no better recommendation for you than to be …
Better Performance, One Foot at a Time
Athletic socks are the red-headed stepchildren of the fitness apparel world. It’s a shame, really. I’ve seen it countless times; guys will drop bundles on moisture-wicking clothing …
[ Week 1: High Intensity Interval Training | Week 2: The Truth About Cardio ]
I’m going to let you in on a little secret. Not all cardio is created equal or should I say …
Primate Approved Footwear
No I don’t have a foot fetish.
If you’re like me, you probably enjoy being barefoot. Our ancestors went barefoot a lot and arguably it was much better for their feet, posture, and fitness. …
Magnets Are Good for Your iPod. Who Knew?
Music is a great workout companion. Unlike your lazy friends, who won’t get up in the morning to workout with you, your iPod rarely lets you down. …
Set Your Training Free
I don’t know about you but I’m tired of being cooped up in my gym. With Fall rapidly approaching there aren’t that many more chances to make my workouts al fresco either. …
Sports Laboratory On Your Wrist
It’s like running with an army of scientists on your wrist [click to enlarge image]
The Suunto t6c is a Gear Patrol editor’s wet dream. The t6c features a plethora …
It’s a cool 60 degrees out with bright blue skies and a gentle breeze at your back. Perfect running weather… that is, 3 months ago. With 90+ degree temps, soaking wet humidity and the blaring …
