5 Gym Pitfalls You May Not Have Known

By Patrick TuttlecloseAuthor: Patrick Tuttle Name: Patrick Tuttle
Email: ptuttle@gearpatrol.com
Site: http://gearpatrol.com/blog/author/ptuttle/
About: I joined the gang at Gear Patrol because I believe that as men we often settle for less than the very best lifestyle we can attain. It’s been ingrained into our psyches to forgo certain products, services or lifestyles because they don’t fall within some antiquated male paradigm. Bunk. It’s time as men to stand up and redefine what’s rightfully ours. Much of what I have learned to this end has come through advice from guys who had the experiences and knowledge I was seeking. My only regret was not learning it sooner. Now I feel it’s my obligation to pass along what I know. I’m not saying I have all the answers but I’m happy to share what I’ve learned so far. On a more personal level, I live an active lifestyle and focus on my health and wellness as a means to sustain the frenetic pace. I also suffer from a case of golf-itis and spend a lot of my free time perusing that passion… ok, obsession. I aim to incorporate relevant fitness and golf content into Gear Patrol’s expanding coverage of all things male. Like the rest of the crew I can’t stand over-hyped, under-performing products. None of that crap will be perpetuated here.See Authors Posts (92) on Wednesday, 8 Apr, 2009 – 16:00 | 5 Comments

Incorporating a fitness routine into your weekly schedule is never a bad thing. In fact, it might be the best thing you do for yourself, period. That being said, there are some pitfalls to avoid …

Strength for Climbers, Strength for All

By Jon GaffneycloseAuthor: Jon Gaffney Name: Jon Gaffney
Email: jgaffney@gearpatrol.com
Site: http://www.gearpatrol.com
About: I joined Gear Patrol because I love searching for gear in my free time, and I felt the need to pass on my knowledge. As an avid reader of everything online, my bookmark list is about as bloated as George Costanza’s wallet; needless to say, my tastes are eclectic. So, readers, prepare yourselves for variety. That said, I know that you work hard for your disposable income, so if I recommend something you can be sure I’ve done the research to know that it’s worth your while. Outside of the gear, I am a born and bred New Englander who recently completed a 2 year stint below the Mason-Dixon Line, and I’m glad to have the Sox and Pats on local programming again (Please refrain from any TB Rays or NY Giants jokes). I’m also a Social Media dork so feel free to hit me up on Twitter @jongaffney. I graduated not too long ago with a BS in Marketing and, according to my friends, an MS in the History Channel. As a collegiate athlete, my interest and passion for sports and fitness has carried with me. I’m always up for an adrenaline fix whether it’s from the gym, from skydiving, or from an intense game of ultimate. That’s me in a nutshell, and if any one has suggestions, comments, disagreements, or something you think I should review just shoot me an email. Slainte!See Authors Posts (60) on Friday, 13 Mar, 2009 – 14:00 | 2 Comments

Boredom is a killer when it comes to working out. Keeping things fresh and challenging helps keep you interested and in shape. A cool piece of equipment to check out, if your workout …

Make Miles Per Week Your New Performance Metric

By Dusty OverbycloseAuthor: Dusty Overby Name: Dusty Overby
Email: doverby@gearpatrol.com
Site: http://www.gearpatrol.com
About: Gents… my name is Dusty. To date, I have been resident amongst the masses of Gear Patrol devotees. Now, I have received a different calling. My charge is to shrug off the casual and carefree life of one who solely reads; I am to eschew the selfish pleasures man-info consumption, and to, instead, contribute mighty works of journalistic prowess suitable for the enlightenment of the Gear Patrol audience. I’m sure that we would all agree that Gear Patrol shines as a bright beacon in the world of Men’s Lifestyle and Leisure. With numerous other sites and magazines vying for your attention, you read Gear Patrol because it cuts through the worthless flotsam and jetsam the other sites and blogs rehash day in and day out, bringing you a unique perspective on the latest gizmos and whatnots that matter to you. Well, it just so happens that I majored in gizmos and minored in whatnots. Hopefully, my background and experiences will allow me to deliver piping-hot and tasty content direct to you from my areas of expertise. I was schooled in the beautiful Southeastern U.S. of A. There I spent only a modicum of time in actual class; instead wisely opting to hone other skills such as video game dominance (Ed: Dusty’s GoldenEye skills were unparalleled - full stop), media and entertainment studies, and indulging my competitive nature. Post graduation, I sojourned for three years in southern Germany. There, I garnered a great appreciation for European culture as well as their longstanding brewing traditions/skills. Needless to say, travel is up there on my list of personal passions. Now I am back in the States where, by day, I work in sales and marketing in the construction industry. Also, I’m an on-again, off-again runner who enjoys many outdoor activities, preeminent among them being a fanatical, though rarely fantastical, golfer. That being said, you may have to indulge some of my written idiosyncrasies. If my posts get too wacky, surely someone will let me know (Eric?). I plan to bring a bit of wit and wisdom to a community that clearly already has them in spades. Fellow readers, I shall do you proud by helping advance Gear Patrol in advancing you. After all, it’s a good bet that at least some of what entertains me just might entertain you too. Dusty can be reached for question or comments via e-mail at doverby@gearpatrol.com.See Authors Posts (123) on Tuesday, 10 Mar, 2009 – 12:00 | Comment Now

Don’t look now, but spring is about to, well… spring. If you haven’t already done so, it’s time to get your fitness routine in gear. I’ve got no better recommendation for you than to be …

Improve Your Core. Don't Wear Heels.

By Thomas LordcloseAuthor: Thomas Lord Name: Thomas Lord
Email: tlord@gearpatrol.com
Site:
About: Writing an introduction for one’s self isn’t really an easy task. You try to think about things to say, but everything sounds cocky and conceited. Then I start to think… this is Gear Patrol after all, so how would I review myself? Well, it’s safe to say I’m a big enthusiast of all things “gear” related. You can expect no shortage of posts covering a large range. It’s safe to say I lean on the sarcastic side and sometimes my humor might be out there, but that’s just what I do. (Ed: sarcastic writers at GP? surely you jest…) Whether it’s playing video games, paintball, working on cars, I like to immerse myself in all types of things. I consider myself a jack of all trade, a master of some and adventurous enough to try most things once. Career wise I’m a Systems Administrator and served in the Air Force for 8 years - having spent time in Saudi Arabia, Qatar, and South Korea. I am originally from the Republic of Panama where I was born and raised, but spent some time residing in the states as my father was in the military and on the go. I currently live in Fort Walton Beach, which is a laid back spot with white sandy beaches and emerald green water. Don’t be jealous. What does this mean to you: Plenty of rhetoric describing your soon to be favorite gear. Grab a brew, because I’m sure I’ll be having one, and let the reviews roll… Thomas can be reached for questions or comments via e-mail at any time. If you want to read all of Thomas’ posts, consider bookmarking his post thread.See Authors Posts (29) on Wednesday, 11 Feb, 2009 – 11:33 | 5 Comments

I’m a big fan of looking for alternative ways to work out. This might sound blasphemous coming from a Gear Patrol writer, but, honestly, the gym just isn’t my thing. Growing up I was really …

By Jon GaffneycloseAuthor: Jon Gaffney Name: Jon Gaffney
Email: jgaffney@gearpatrol.com
Site: http://www.gearpatrol.com
About: I joined Gear Patrol because I love searching for gear in my free time, and I felt the need to pass on my knowledge. As an avid reader of everything online, my bookmark list is about as bloated as George Costanza’s wallet; needless to say, my tastes are eclectic. So, readers, prepare yourselves for variety. That said, I know that you work hard for your disposable income, so if I recommend something you can be sure I’ve done the research to know that it’s worth your while. Outside of the gear, I am a born and bred New Englander who recently completed a 2 year stint below the Mason-Dixon Line, and I’m glad to have the Sox and Pats on local programming again (Please refrain from any TB Rays or NY Giants jokes). I’m also a Social Media dork so feel free to hit me up on Twitter @jongaffney. I graduated not too long ago with a BS in Marketing and, according to my friends, an MS in the History Channel. As a collegiate athlete, my interest and passion for sports and fitness has carried with me. I’m always up for an adrenaline fix whether it’s from the gym, from skydiving, or from an intense game of ultimate. That’s me in a nutshell, and if any one has suggestions, comments, disagreements, or something you think I should review just shoot me an email. Slainte!See Authors Posts (60) on Friday, 30 Jan, 2009 – 8:00 | 2 Comments

Here at Gear Patrol, you’ve probably noticed that we advocate an active lifestyle.  Whether it’s hiking, circuit training at the gym, or field testing your new dive watch, we’re squarely in favor of your preferred …

By Anthony HuangcloseAuthor: Anthony Huang Name: Anthony Huang
Email: ahuang@gearpatrol.com
Site: http://www.gearpatrol.com/
About: Hello, gentlemen; this is Anthony, and this is my long-awaited bio post (according to the ever-pestering Eric, anyway). Personally, I think Gear Patrol is making me poorer. Not the best idea in today’s economy but, what the hell - hopefully, Citi will fall after I purchase a few barrels of JD. As one of the very first readers, I’ve enjoyed watching the site grow from one new post every few days to several articles daily - finding more and more gear I could add to my ever-growing collection. So, I find it a great honor that I was selected to join The GP Crew. Despite many failed attempts to get Eric to write my bio for me (so I could envelop myself in Call of Duty at his pad), he remained stalwart, and I was relegated to alternative measures: interviewing myself. So without further ado, I give you Anthony vs. Anthony - on the hot seat. [Continued after the jump] Tell us a little about yourself. My editors know me to be laid back, obsessed with finding deals on the finer things in life, and one who tends to over-research products. Why? To convince myself that I desperately need something, then not buy it. It’s a sordid affair. That’s pretty rough. Anything else? I’m also a fanatic when it comes to reading about random articles and an irate, foul-mouthed lunatic when it comes to playing video games (Ed: True). I’m perpetually on the move, calling New York, Chattanooga, and Memphis home. What’s one embarrassing moment you’d like to share with our readers and forever be published on the internet for the whole world to see? Gee, Anthony, when you put it that way… Oh wait… actually, looking back one of the funniest events (not for me at the time) had to be when I was learning how to ride a bike. Being the young and ever-confident 5 year old trying to keep up with an older bro, I decided to try and show off by riding my bike down the hill - sans training wheels. So what happened? I think this YouTube clip might be the closest dramatization of the actual events: http://www.youtube.com/watch?v=OszlUvXGsfw Why that moment? Because, well… you fall down and you keep going and that’s what guys do. The old adage applies here: if you can’t laugh at yourself, you shouldn’t be laughing at all. What’s your biggest vice? An outrageously good deal (think: slickdeals.net). Oh, and Glenlivet 15 Year Old French Oak Reserve. Is there anything embarrassing you can tell us about Eric Yang? Eric is supafly smooth (Ed: I’d debate “supafly”). I’m still waiting for him to trip up; we all are, actually. Such events are rarer than spotting Nessie. If we ever go on that golf trip next year, then maybe I (we) can catch one of those rare moments on camera.See Authors Posts (36) on Friday, 19 Dec, 2008 – 14:38 | Comment Now

Chances are, there’s a pull up bar somewhere in your home that doesn’t really do much more than provide a place to hang your clothes or do a few basic pullups.
Hence the need to for …

By Eric YangcloseAuthor: Eric Yang Name: Eric Yang
Email: eyang@gearpatrol.com
Site: http://www.gearpatrol.com
About: See Authors Posts (1100) on Thursday, 11 Dec, 2008 – 13:44 | Comment Now

I’m all about finding a dual purpose for products. Granted, my desire for an iPhone with a built-in bottle opener hasn’t come to fruition, but I imagine someone is hard at work devising such a …

By Patrick TuttlecloseAuthor: Patrick Tuttle Name: Patrick Tuttle
Email: ptuttle@gearpatrol.com
Site: http://gearpatrol.com/blog/author/ptuttle/
About: I joined the gang at Gear Patrol because I believe that as men we often settle for less than the very best lifestyle we can attain. It’s been ingrained into our psyches to forgo certain products, services or lifestyles because they don’t fall within some antiquated male paradigm. Bunk. It’s time as men to stand up and redefine what’s rightfully ours. Much of what I have learned to this end has come through advice from guys who had the experiences and knowledge I was seeking. My only regret was not learning it sooner. Now I feel it’s my obligation to pass along what I know. I’m not saying I have all the answers but I’m happy to share what I’ve learned so far. On a more personal level, I live an active lifestyle and focus on my health and wellness as a means to sustain the frenetic pace. I also suffer from a case of golf-itis and spend a lot of my free time perusing that passion… ok, obsession. I aim to incorporate relevant fitness and golf content into Gear Patrol’s expanding coverage of all things male. Like the rest of the crew I can’t stand over-hyped, under-performing products. None of that crap will be perpetuated here.See Authors Posts (92) on Monday, 17 Nov, 2008 – 16:17 | Comment Now

Routines Are Good, Change Is Better
Ed: The face one might expect when seeing Patrick at the gym.
I’ll be the first to endorse developing a routine at the gym. Repeating exercises week to week allows …

By Patrick TuttlecloseAuthor: Patrick Tuttle Name: Patrick Tuttle
Email: ptuttle@gearpatrol.com
Site: http://gearpatrol.com/blog/author/ptuttle/
About: I joined the gang at Gear Patrol because I believe that as men we often settle for less than the very best lifestyle we can attain. It’s been ingrained into our psyches to forgo certain products, services or lifestyles because they don’t fall within some antiquated male paradigm. Bunk. It’s time as men to stand up and redefine what’s rightfully ours. Much of what I have learned to this end has come through advice from guys who had the experiences and knowledge I was seeking. My only regret was not learning it sooner. Now I feel it’s my obligation to pass along what I know. I’m not saying I have all the answers but I’m happy to share what I’ve learned so far. On a more personal level, I live an active lifestyle and focus on my health and wellness as a means to sustain the frenetic pace. I also suffer from a case of golf-itis and spend a lot of my free time perusing that passion… ok, obsession. I aim to incorporate relevant fitness and golf content into Gear Patrol’s expanding coverage of all things male. Like the rest of the crew I can’t stand over-hyped, under-performing products. None of that crap will be perpetuated here.See Authors Posts (92) on Tuesday, 11 Nov, 2008 – 13:28 | One Comment

Add Equal Parts Land and Sea
Marvelous engineering masks its grueling take on your body.
We’re fascinated with the unique. When a new idea comes along that ingeniously combines multiple product attributes we can’t help but get …

By Patrick TuttlecloseAuthor: Patrick Tuttle Name: Patrick Tuttle
Email: ptuttle@gearpatrol.com
Site: http://gearpatrol.com/blog/author/ptuttle/
About: I joined the gang at Gear Patrol because I believe that as men we often settle for less than the very best lifestyle we can attain. It’s been ingrained into our psyches to forgo certain products, services or lifestyles because they don’t fall within some antiquated male paradigm. Bunk. It’s time as men to stand up and redefine what’s rightfully ours. Much of what I have learned to this end has come through advice from guys who had the experiences and knowledge I was seeking. My only regret was not learning it sooner. Now I feel it’s my obligation to pass along what I know. I’m not saying I have all the answers but I’m happy to share what I’ve learned so far. On a more personal level, I live an active lifestyle and focus on my health and wellness as a means to sustain the frenetic pace. I also suffer from a case of golf-itis and spend a lot of my free time perusing that passion… ok, obsession. I aim to incorporate relevant fitness and golf content into Gear Patrol’s expanding coverage of all things male. Like the rest of the crew I can’t stand over-hyped, under-performing products. None of that crap will be perpetuated here.See Authors Posts (92) on Wednesday, 22 Oct, 2008 – 18:15 | One Comment

Around and Around We Go
The Lean Green Arm Flexing Machine
Once upon a time strengthening your forearms meant mindlessly squeezing hand grips. Since you’re not training for Over the Top (you know you’ve seen it) …