What hurts and how to fix it
If you’re actively living your life, some kind of injury is inevitable. The trick is to find a happy medium between daily doctor appointments, and “toughing it out” until the injury gets nasty. That’s why we were happy to find The Athlete’s Guide to Home Remedies ($16) – a book by Jordan D. Metzl, M.D., a physician [...]
Your Life on Your Wrist
If you’re a runner, cyclist, hiker or skier, you (hopefully) know how important it is to carry emergency contact and medical information. It’s also a good idea to carry some money in case you bank far from home or just if you want to get a mid-ride ice cream. The problem is, where do you [...]
Gear Patrol guys are always looking for the best, and fellas, that has to include the best possible diet. Single men tend to eat restaurant and processed food more than others, especially single guys in big cities, and this obviously has a downside for overall health (but small-town and/or married guys are not off the [...]
