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Blank Slate Climbing Training Board

Reach your full potential

We know you’re busy, hey we are too. Making it to the gym isn’t always an option, and unless you’ve got a couple hundred square feet to spare, home workouts can get tired fast. Take boredom out of the equation and keep your muscles guessing with the Blank Slate Training Board ($129). Just like that [...]

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Strength Training: Get Stronger, Not Bigger – GP Fitness Week 3

[ Week 1: High Intensity Interval Training | Week 2: The Truth About Cardio | Week 3 ] Most of us don’t use all of our available muscle fibers or more simply put our muscle’s potential. In fact we fall well short. Strength training is as much about conditioning your mind to utilize your body’s [...]

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