Health & Fitness

Four Tips for Staying on Track

Stop Letting Excuses Ruin Your Workouts

At Fitbit, tracking steps, calories, weight loss and sleep efficiency is just the start. The mission isn't to push you to perpetually break a step record -- it’s to find habits that put you on the path to becoming healthier, happier and revitalized.

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Vitals Around the Clock

Stay Healthy Through Winter with the Power of Metrics

Part of staying active (and in turn, healthy) is understanding what your body is doing each day. Fitbit's focus on data has led to a suite of tools that make it easy to visualize a day, month, or even year’s worth of activity. It’s tough to understand where you need to go if you can’t understand where you’ve been; that’s why Fitbit tracks your most important vitals around the clock.

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