If you’re looking for a lesson in the good life, look no further than Robert August. At 18 he starred in The Endless Summer, the first great surfing film, taking him on a seven-month world tour of uncharted breaks. The rest, as they say, is history. August went on to launch an eponymous line of surfboards, which he still shapes today. We caught up with him at Witch’s Rock Surf Camp in Tamarindo, Costa Rica, to talk about parenting, lamb chops and the difference between monkeys and people.
A Basketball coach, literally
This year, the basketball gets a new update in the form of the 94Fifty ($295), a Bluetooth-enabled basketball that pairs with your mobile device to track shot speed, dribble force, control, spin, and acceleration. Posted to Kickstarter on March 5th, it crushed its $100,000 goal in a little over a month. We took it for a test run.
Gifts for the resident jock
Part of you doesn’t want to buy The Athlete any gift at all. He roughhouses at the Thanksgiving football game; he runs negative splits at the charity 5K; he seems to be toweling off every time your girlfriend is around. While we’re all worse for wear, he’s aging like a Rodin. But ultimately, he’s a good guy who just really likes to get the blood flowing. He whipped you into shape for Tough Mudder, remember? And who came along for a second opinion when you bought the used Cervelo? Who’s consistently willing to do an aerial chest bump? Yeah, that’s him. Go ahead, get him a little something nice for the holidays this year. We’ve got all the ideas you need.
Gear for the Top of World
Sometimes the mountains just call your name. Whether you’ve got a season to train for a summit bit up Mt. Rainier or just a Saturday afternoon to log some miles hiking up the local ski hill, the right gear can mean the difference between enjoying the majesty and struggling through misery (or worse). Here’s the gear we used for our recent solo free climb of Mount Olympus in Utah — but it’s perfect for any ultralight mountain mission.
No Ropes, No Worries
Some of my friends and family actually do think I’m a little crazy. This summer I decided to really find out what drives me to climb, what pushes me to expand my own vertical limits. What better way to really connect with myself and with the wall than to do it like the early purists and those on the leading edge of the sport today — with no ropes and no worries?
Climb, Splash, Repeat
Imagine cranking your way up an unforgiving rock face, no ropes or safety protection, just your fingers and wits pitted against every crimpy, stretched out, exposed move. At the hardest moment your grip finally gives out and you plunge more than thirty feet — to a splash landing in the Olympic Training Pool in Park City, Utah. For some, this kind of climbing, called deep water soloing, is the stuff of nightmares. For the few dozen professional climbers and thousands of spectators at the recent Psicobloc Masters Series, it’s a progression of the sport unparalleled in its difficulty and exhilaration. We captured the action from the pool deck.
Collectively we spend a lot of time running: we’re Ironman finishers, ultramarathoners, trail runners, joggers and ad-hoc sprinters, police fleers (seldom to never) and woman chasers (only when we know her). 2013 was a good year for running shoes of all stripes and three of them stood out to us. These shoes — the New Balance Minimus Hi-Rez, Hoka One One Rapa Nui 2, and Salomon S-Lab Sense Ultra ($120+) — are drastically different in design, but each is free of gimmicks and encourages a natural running stride.
It seems like everything is becoming quantified these days. Not to be left out, the data-mining 94Fifty Bluetooth Sensor has made its way into one of America’s most popular sports. 94Fifty Bluetooth Sensor Basketballs ($300), made in partnership with Spalding, are the first digital sports products to be embedded with inertial motion sensors, serving up coaches and players with various metrics concerning ballhandling, shooting, jump-explosion, defensive foot-speed agility and athleticism.
Race. Rinse. Repeat.
If you think that your performance on race day is only tied to your best efforts on the track or your bike during training, you’re overlooking the most important part of your training cycle: recovery. By spending all day focusing on how you’re going to break your body down during your next CrossFit binge and not on how you’re going to rebuild and progress, you’re already two steps behind your competitors. Read on for the best recovery products to step up your game.
Not a treatise on Pink Floyd
There’s a lot happening in the body that’s implied by the catch-all word “bonk” (a.k.a. “hitting the wall”). While the resulting symptoms can occur at once as a symphony of pain and delirium, it’d be a mistake to think they all have the same cause and the same treatment. In my opinion, the the most valuable distinction for beginner long-distance runners is between dehydration and a glycogen bonk, or, generally speaking, running out of stored carbs to burn.
More than a marathon
You’ve probably been hearing more about them: occasional murmurs of very long distance races, men and women running six marathons across the Sahara, a 3,100 mile race in Queens, NY, in the middle of summer. Ultrarunning, or running more than a 26.2 mile marathon in a single shot, seems an unlikely pursuit — and it is. But it’s also growing.
An estimated 60,000 people finished an ultra in the U.S. in 2012, up from about 10,000 in 1990. That number is still small compared to the 487,000 people who completed a marathon in the U.S. in 2012, but it’s still an awful lot of people running exceptional distances. And now you’re thinking about toeing the line for an ultra. Good for you. We’ve got a handy guide to help you through, complete with advice from a few pros at the top of the sport.
May the Force Be With You
Fitbit’s newly announced Force ($130) is one of the most advanced activity trackers released to date, greatly improving on the company’s earlier Flex product in particular. But its ultimate appeal and success with consumers may rely just as much on the Smart-Watch-like features that have come along for the ride.
Initiate Ghost Protocol
In 2010, the crew of the latest Mission: Impossible movie called Charles Cole, Five Ten’s president, with one simple question: could he design a shoe that could climb up a glass wall? Cole and his team went to work on their Stealth C4 rubber, rebuilding it stickier than ever. The result? Rubber that is viscous enough to gain purchase on glass (just watch Tom Cruise use it in Mission: Impossible), while maintaining the durability to do battle with even the sharpest rock faces. We got a look at Five Ten’s Team VXi and Freerider VXi Element ($125), two groundbreaking pieces of footwear.
Reality is looking pretty good
Most of the snowboarding industry’s technology slowly creeps forward with marginal improvements: things get better, but not way better. This year K2 dropped something that falls squarely into the way better category: their Ultra Dream Snowboard ($550), a cunning combination of the brand’s recent technological advances.
Fence, Swim, Jump, Shoot and Run
Think that vegans don’t get the protein needed to really compete? Think again. Justin Torrellas, a raw vegan athlete, spent the past year at the U.S. Olympic Training Center in Colorado Springs, CO, training for the 2016 Olympics in the modern pentathlon. We caught up with the former bassoonist to talk about children’s books, positivity, and the value of short shorts.
Everything Else is Slow R
You don’t have to be a genius to understand that there are trade-offs in life, a fact that applies to products as well. The spork notwithstanding, hybrid products typically appeal to a broader swath of the population in exchange for being less desirable to enthusiasts in either of the original disciplines. The Adidas Terrex Fast R GTX hiking shoe ($180) stands out for being both nimble and rugged; it’s not a compromise, but an elevation above and beyond what exists in the lightweight hiker category.
The Only Skis You Need
We first heard about Utah ski brand DPS from a few locals after poaching some storm day powder lines at Snowbird Ski Resort a couple of seasons ago. Over a few apres ski beers in the lodge they spoke in hushed tones of ultralight carbon fiber skis that a few of the pros were using to rip steeper lines and push faster speeds than ever before. Turns out, if you’re hunting for the best ski of 2013, adding to your growing quiver, or even downsizing to a “one ski fits all”, there just isn’t a ski that handles the entire mountain like the Wailer 112RP ($1,249).
For truly superior training effectiveness on the bike, you need to unleash your full power. That means monitoring power output under real-world conditions, and for that there’s no than the Garmin Vector ($1,700). With an unparalleled ease of installation and compatibility with any ANT+ head unit, the Vector gives you accurate power output at the pedal that’s easily swapped between your road and tri bikes. But remember, only use your power for good — like crushing the competition.
Until now, our experience with origami was limited to bar tricks and entertaining children — and we’ll be damned if turning a napkin into a swan isn’t a crowd pleaser. But what if you could apply the principles of the Japanese art of paper folding to a piece of high-performance outdoor equipment that typically weighs upwards of 50 pounds and requires a roof rack to transport? You’d have the Oru Kayak ($1,095), a foldable 12-foot boat made in the U.S.A. from a single sheet of double-layered plastic that folds down into a 33 x 29 x 10-inch case.
No Trail? No Problem
Somewhere between short day hikes in Yellowstone and forays above the tree line to bag a couple of Colorado 14ers last year, you probably realized your trail runners or light hiking shoes just don’t cut it on off-trail, gnarly terrain. Technical approach shoes blend everything you like about your trail-running shoes — ankle support, beefy soles, light weight — with the sticky rubber and technical details of a climbing shoe or heavier boot. If you’re going to spend a few hours tackling slot canyons in red rock country or slogging long miles to your favorite local peak — or even if you just want a little extra support to stick on the mountain, these approach shoes will keep you on the trail.
Trout and Eternal Salvation
The Scott Radian ($795) is the rod for the fly fisher in pursuit of two seemingly averse characteristics: power and finesse. This is definitely a gun, firing out 50 feet of line and more on demand; there’s plenty of power to cut through wind and shoot line. But the Radian also has the delicacy required to make short casts of 15 to 25 feet and not spook fish. On the water, the result of all this high-brow build quality is throwing a fly with pinpoint accuracy at distances many only dream about.
Bird of Prey
For professional cyclists, cost is no deterrent to ensuring they fly the latest and greatest ride with the best components. The race-worthy Kestrel Legend SL ($6450) delivers that same five-figure ride without the five-figure price tag. With a carbon fiber frame that’s stiff where you want it for responsiveness and compliant for maximum comfort over long miles and a Dura Ace Di2 gruppo for topflight componentry, this is a ride that won’t hold you back. Now, you just have to do as Signor Coppi advises, “Ride the bike.”
There are basically two schools of thought when assembling a kit for an ultramarathon: comprehensive preparation and more weight, or as minimalist as possible. For first-time ultra-distance runners, the decision can be a little confounding. You want to be very prepared and very light. This setup for the Vermont 50 — a trail run — reflects a good balance of preparedness and weight, with a bias toward the former in the choice of a hydration pack.
It doesn’t take a degree in developmental psychology to know that guys have an enduring attachment to backpacks. Messenger bags, tote bags, duffels — all great, but backpacks are hands-free, versatile and have more sophisticated storage options for gear and the lunch mom packed…or whatever. Faced with a quick international trip or a tough physical challenge, we’ve usually got a backpack in tow, and at the 20th anniversary of the Vermont 50 ultarmarathon, we leaned on the Geigerrig Rig 500 ($130) for our hydration and storage needs during an all-day run.
Late-blooming triathlon athlete
In 1997, Chris Lieto saw the Hawaii Ironman Triathlon World Championship on TV and decided to start training. Three years later, he became a professional triathlete. We caught up with the one-time mortgage broker to talk about technology, charity, and eating a healthy diet.
The antithesis of the treadmill
After a long day stuck in the office or boardroom, sometimes pounding pavement just doesn’t cut it. The right shoes make the difference between enjoying the boulder field at 10,000 feet and calling it a day at the first stream crossing. Whether you’re training for the Sky Running Race of Champions or just looking to trade your tried and true 5k evening run in for some time on gravel and dirt, GP’s testers have a shoe for every off-road run.
In the marathon origin story, Pheidippides runs from Marathon to Athens to deliver a message of victory and then promptly dies. We’ve come a long way since 490 BC, and today most people run marathons to compete, challenge themselves physically or raise money for charity — and they rarely kick the bucket at the end. But they’re sometimes in a world of hurt, because running 26.2 miles is a feat, and doing it can be taxing on the body.
But with the right training anyone can do it. Looking to join the club? We’ve got some tips, tricks and advice from experts to get you most of the way there. You’ve still got to run the damn thing.
Neither rain nor sleet nor snow...
If we had it our way, every run would start and finish in perfect weather. But Mother Nature’s idea of perfect isn’t always a picturesque sunset or a sunny beach. For those of us not living in a running commercial, sometimes the long-mileage day may start with a thunderstorm or a few inches of snow. Whether you’re just heading around the block a few times, working on your interval training or putting in a marathon, we’ve found the best running jackets for soldiering through the tough stuff.
The winter. To most cyclists it means eating too much and enjoying earned time off. To some it means hellish 15-hour weeks on the indoor trainer, preparing in earnest for next season. But to all of us it means longing for short-sleeved summer rides, spring classics and stronger legs next year. Luckily, just before the…
Power to the people
Power was the single metric I was looking to improve during the lead-up to La Ruta. I became power savvy by establishing my baseline watts at lactate threshold and VO2 Max during the F.U.E.L. testing we covered in Part II and then had the next six months to train against these numbers to improve fitness and manage nutrition on long rides. Yet I still had just one gap in my arsenal of gear: a power meter for my mountain bike. The Stages Power X9 ($700) is both new and affordable relative to other power meters, so I decided to give it a test run.