Sasha DiGiulian is the best female climber in the world. In 2012, she became the first American woman (and only the third woman of all time) to climb grade 5.14d, only three steps below where the scale tops out. She’s graced the covers of 12 different magazines, received the Rubicon and Salewa Rock Legend awards and been sponsored by Adidas, Five Ten and Petzl, among others. The craziest part? She’s only 21. We caught up with the Columbia University undergraduate to talk about climbing, philosophy and piña coladas.
World's Best Female Climber
To Russia We Fly
Packing for a trip to Russia for the Sochi Olympics is no small feat. There’s weather, international travel, technology and a desire to stay light on our feet to consider. Gear needs to be tough, functional, lightweight and understated. Here’s a sampling of what we’re packing to use on a normal day in Sochi.
We take our pick-up sports with a healthy dose of enthusiasm. A casual game of touch football is the perfect outlet for friendly competition, (a little bit of) athleticism and a chance to revel in some big-game moments like our favorite pros. Unfortunately, we somehow missed out on Peyton’s arm strength and precision. No matter. Simply being able to throw a football correctly keeps you involved in the game and might even get you the nod at the coveted QB spot. Get a ball, get a friend, and go practice these six easy steps the next time the sun shows up.
In advance of the biggest American sporting event of the year, many people start thinking about placing a bet or two. For those who don’t know the difference between a fullback and a backpack, it’s a harrowing time. But, with a little education, you too can get in on the action.
A board meeting you want to be part of
Nostalgia is an attractive creature, and we often find ourselves getting sentimental over microbrews about our gear of yore and cool vintage finds. But like the skis we came across in Park City, neither the Snurfer nor the Burton Backhill were performance decks. Nobody back in the day was talking about carbon and kevlar layup or cambered medley — not sober, anyway. Today the construction materials and technology that go into snowboard making produce rides for every body type, terrain and personal preference. These five boards are some of the finest in each category.
Killer Pow, Bro
Skis have become impossibly technical — not with complicated gadgets and moving parts, but other things that engineers geek out over like ski geometry, core materials and physics. In this photo essay we recall a bygone era of skis when color schemes were impossibly neon, patterns were questionable and bindings were more like door hinges.
The pipe dream of skis built to fit your style and body has long been the realm of pro racers and big mountain free skiers. Decidedly unsponsored skiers like us have always had to make do with off-the-rack solutions — until now. One small Telluride, Colorado boutique manufacturer, Wagner Custom Skis, has a secret formula for designing and building the best personalized skis in the world at prices that are accessible to most serious skiers. Together with Wagner’s engineers we designed a pair of ultimate ski mountaineering boards; then we put them to the test among the famous 13,000 foot peaks of Telluride Mountain Resort.
Don't lose your head
These days, seeing someone without a helmet on the slopes is a rarity; more than 70 percent of all mountain-goers are donning them, and countless brands are releasing offerings onto the market. With hundreds of brain buckets to choose from, though, the task of finding the right one can be daunting — but, with your IQ and major bodily functions on the line, we beg you to persevere. To help, we’ve rounded up our five favorite snow sports helmets covering the spectrum from high-tech to lightweight.
Heads-Up on the Hill
In 2012, Oakley partnered with Recon Instruments, maker of groundbreaking Heads-up Display (HUD) technology, to create the Airwave goggle and bring data and entertainment right into the wearer’s field of view, a la Minority Report. The second generation Oakley Airwave 1.5 ($649) launched at the end of 2013 with improvements across the board. We got our hands on a pair to test while shredding pow in Revelstoke, BC.
Bound for Success
Bindings often go overlooked in favor of the flashiness of a new pair of skis or boots. But as your only contact point for control and power transfer along the 170-180cm boards you’re strapping on, and your final line of safety in a major crash, they’re the most important piece of gear for a successful and safe season. Read on for a breakdown of the best ski bindings for this season.
Sculpting the Mountain
Now in its seventh season, the Salomon Freeski TV channel has covered the sport exhaustively. In “The Architect”, Vice President of Resort Design at Ecosign Mountain Resort Planners, Ryley Thiessen, explains how resort development has changed from the 1960s to today, bringing us from mom-and-pop mountains (now all but extinct) to four-season resorts in China.
Crash into me, baby
Bouldering is a relatively new evolution in rock climbing, and lacking ropes or other protection makes it one of the more dangerous. With steep overhangs and extremely technical moves, you’re going to spend a significant portion of the day falling on your butt, making a good crash pad absolutely essential. We recently had an opportunity to practice bouldering in the limestone caves of American Fork Canyon and the sandstone crags of Moab, where our well-worn Evolv Iceman Crash Pad ($135) was a constant source of support.
No parks? No problem
Our trip with Gerard is an audible. A group of journalists organized by mountain bike tour operator Sacred Rides, we came for a taste of the company’s newest offering: a tour of the Southwest’s outdoor adventure gems, from singletrack bike trails to world-famous slot canyons. But with Zion National Park closed by the federal government shutdown, we’ve changed tack and hired him to help us navigate nearby Yankee Doodle Canyon — a technical descent that promises to mimic Zion’s architecture. The road to Yankee Doodle, usually deserted, is littered with dawdling sightseers who walk the road in place of a trail. The shoulder has become a makeshift parking lot full of cars with out-of-state plates.
Inside cycling's hottest discipline
Sometimes you sprint at the end of a cyclocross race. But you always sprint at the beginning. As I straddle my top tube on the starting grid waiting for the whistle to send off my category at the Coyote Point Bay Area Super Prestige, I know this sprint start will hurt more than most.
Cyclocross racing pits riders on bikes with drop bars and knobby tires against each other on multi-lap courses over a mix of grass, dirt, pavement, sand, mud and sections that force riders to carry their bikes over barriers and up stairs and hills. Racers attack from the line, and the intensity doesn’t diminish for the duration of the 30- to 60-minute events — it’s a redline-all-the-time, full-contact affair. With participation doubling over the past five years, it’s also the fastest growing segment of competitive cycling in America. Some attribute this growth to the more laid-back, beer-primed environment at cyclocross races, but cool bikes certainly don’t hurt. We’ve got three rigs that make the grade from the starter’s gun well past the finish line.
It's never too cold
It’s not like getting up for that pre-work run was easy during the summer or fall. Now it’s pitch black, relentlessly cold and the streets are covered with ice, snow and salt. But a brisk jog before sunrise is a one-way ticket to a fulfilling day, not to mention a long winter of staying fit despite a dining regimen of braised short ribs and mashed potatoes. The right gear will keep you warm, dry and, most importantly, stable when the ground beneath you isn’t.
See How it All Ends
Nearly a year after his training began, Dirk Shaw called from Costa Rica, where he had just completed the final mission in The Road to La Ruta: the race itself. He explained how he’d learned to enjoy the process as much as the culminating event. Process over product. Wise words, Mr. Shaw.
But we also know that race day happens to be both process and product, when reason and reflection give way to adrenaline and ecstasy — or despair. Deep, raw despair that people in the industry call “injury”, “mechanical failure”, or simply “Did Not Finish”. Luckily, as Dirk’s grueling journey from coast to coast and peak to peak unfolded, we had someone on hand to document the dramatic highs and lows. Now we present the final chapter in the Road to La Ruta series, our film of the epic race.
Conquering La Ruta
Suffering is a universal language. October 24-26 were the hardest three days I have ever spent on a bike, but they were also the most connected I have ever felt with the people and the world around me. The power of a shared experience, through joy and pain, transcends almost everything. It crushes barriers of language and culture. Now I know why everyone becomes so emotionally bonded to the La Ruta de Los Conquistadores: words are unnecessary when you have shared the suffering of a ride that is practically straight up for nearly two hours in the blazing heat.
Lifelong surf legend
If you’re looking for a lesson in the good life, look no further than Robert August. At 18 he starred in The Endless Summer, the first great surfing film, taking him on a seven-month world tour of uncharted breaks. The rest, as they say, is history. August went on to launch an eponymous line of surfboards, which he still shapes today. We caught up with him at Witch’s Rock Surf Camp in Tamarindo, Costa Rica, to talk about parenting, lamb chops and the difference between monkeys and people.
A Basketball coach, literally
This year, the basketball gets a new update in the form of the 94Fifty ($295), a Bluetooth-enabled basketball that pairs with your mobile device to track shot speed, dribble force, control, spin, and acceleration. Posted to Kickstarter on March 5th, it crushed its $100,000 goal in a little over a month. We took it for a test run.
Gifts for the resident jock
Part of you doesn’t want to buy The Athlete any gift at all. He roughhouses at the Thanksgiving football game; he runs negative splits at the charity 5K; he seems to be toweling off every time your girlfriend is around. While we’re all worse for wear, he’s aging like a Rodin. But ultimately, he’s a good guy who just really likes to get the blood flowing. He whipped you into shape for Tough Mudder, remember? And who came along for a second opinion when you bought the used Cervelo? Who’s consistently willing to do an aerial chest bump? Yeah, that’s him. Go ahead, get him a little something nice for the holidays this year. We’ve got all the ideas you need.
Gear for the Top of World
Sometimes the mountains just call your name. Whether you’ve got a season to train for a summit bit up Mt. Rainier or just a Saturday afternoon to log some miles hiking up the local ski hill, the right gear can mean the difference between enjoying the majesty and struggling through misery (or worse). Here’s the gear we used for our recent solo free climb of Mount Olympus in Utah — but it’s perfect for any ultralight mountain mission.
No Ropes, No Worries
Some of my friends and family actually do think I’m a little crazy. This summer I decided to really find out what drives me to climb, what pushes me to expand my own vertical limits. What better way to really connect with myself and with the wall than to do it like the early purists and those on the leading edge of the sport today — with no ropes and no worries?
Climb, Splash, Repeat
Imagine cranking your way up an unforgiving rock face, no ropes or safety protection, just your fingers and wits pitted against every crimpy, stretched out, exposed move. At the hardest moment your grip finally gives out and you plunge more than thirty feet — to a splash landing in the Olympic Training Pool in Park City, Utah. For some, this kind of climbing, called deep water soloing, is the stuff of nightmares. For the few dozen professional climbers and thousands of spectators at the recent Psicobloc Masters Series, it’s a progression of the sport unparalleled in its difficulty and exhilaration. We captured the action from the pool deck.
Collectively we spend a lot of time running: we’re Ironman finishers, ultramarathoners, trail runners, joggers and ad-hoc sprinters, police fleers (seldom to never) and woman chasers (only when we know her). 2013 was a good year for running shoes of all stripes and three of them stood out to us. These shoes — the New Balance Minimus Hi-Rez, Hoka One One Rapa Nui 2, and Salomon S-Lab Sense Ultra ($120+) — are drastically different in design, but each is free of gimmicks and encourages a natural running stride.
It seems like everything is becoming quantified these days. Not to be left out, the data-mining 94Fifty Bluetooth Sensor has made its way into one of America’s most popular sports. 94Fifty Bluetooth Sensor Basketballs ($300), made in partnership with Spalding, are the first digital sports products to be embedded with inertial motion sensors, serving up coaches and players with various metrics concerning ballhandling, shooting, jump-explosion, defensive foot-speed agility and athleticism.
Race. Rinse. Repeat.
If you think that your performance on race day is only tied to your best efforts on the track or your bike during training, you’re overlooking the most important part of your training cycle: recovery. By spending all day focusing on how you’re going to break your body down during your next CrossFit binge and not on how you’re going to rebuild and progress, you’re already two steps behind your competitors. Read on for the best recovery products to step up your game.
Not a treatise on Pink Floyd
There’s a lot happening in the body that’s implied by the catch-all word “bonk” (a.k.a. “hitting the wall”). While the resulting symptoms can occur at once as a symphony of pain and delirium, it’d be a mistake to think they all have the same cause and the same treatment. In my opinion, the the most valuable distinction for beginner long-distance runners is between dehydration and a glycogen bonk, or, generally speaking, running out of stored carbs to burn.
More than a marathon
You’ve probably been hearing more about them: occasional murmurs of very long distance races, men and women running six marathons across the Sahara, a 3,100 mile race in Queens, NY, in the middle of summer. Ultrarunning, or running more than a 26.2 mile marathon in a single shot, seems an unlikely pursuit — and it is. But it’s also growing.
An estimated 60,000 people finished an ultra in the U.S. in 2012, up from about 10,000 in 1990. That number is still small compared to the 487,000 people who completed a marathon in the U.S. in 2012, but it’s still an awful lot of people running exceptional distances. And now you’re thinking about toeing the line for an ultra. Good for you. We’ve got a handy guide to help you through, complete with advice from a few pros at the top of the sport.
May the Force Be With You
Fitbit’s newly announced Force ($130) is one of the most advanced activity trackers released to date, greatly improving on the company’s earlier Flex product in particular. But its ultimate appeal and success with consumers may rely just as much on the Smart-Watch-like features that have come along for the ride.