Your physical health is your smartphone’s next frontier. Taking advantage of today’s data-heavy environment, these apps are squarely focused on everything from your diet to your mind to your core.
Little Life Hacks
Though they plague us with unfettered access to gossip sites and Flappy Bird, there’s plenty our smartphones can do to actually improve quality of life. Baby steps in the right direction — for instance, apps that aid productivity, fitness, travel, language and more — can cancel out your brain-rotting mini-game addictions and provide the small impetus you need to get out and do. These ten are helping us at the moment, and they won’t complicate your finances, either: the majority are free.
Grumble away, gramps: sending a third of our wages to Uncle Sam and marching slowly toward death notwithstanding, the constant exponential expansion and discovery of technology is neither slowing nor ever going to end. So instead of griping about not knowing how the cloud works, try embracing tech. It can get overwhelming, sure, but there…
Gifts for the resident jock
Part of you doesn’t want to buy The Athlete any gift at all. He roughhouses at the Thanksgiving football game; he runs negative splits at the charity 5K; he seems to be toweling off every time your girlfriend is around. While we’re all worse for wear, he’s aging like a Rodin. But ultimately, he’s a good guy who just really likes to get the blood flowing. He whipped you into shape for Tough Mudder, remember? And who came along for a second opinion when you bought the used Cervelo? Who’s consistently willing to do an aerial chest bump? Yeah, that’s him. Go ahead, get him a little something nice for the holidays this year. We’ve got all the ideas you need.
May the Force Be With You
Fitbit’s newly announced Force ($130) is one of the most advanced activity trackers released to date, greatly improving on the company’s earlier Flex product in particular. But its ultimate appeal and success with consumers may rely just as much on the Smart-Watch-like features that have come along for the ride.
PUBLIC Electric Bikes The delivery guy from your favorite take-out place is going to be soooo jealous of your electric bike. These two rides from Public use electric assist, meaning that these bicycles require pedal power but give a boost with an electric motor when you want the extra help. The BionX kit includes the…
Ditch the hulk for some helpful tech
Most of us are out of touch with our bodies. We clueless about calories, how much we’re walking in a day, or even how to check our own heart rate. Luckily, there’s a host of new fitness trackers that make training truly personal. Strap them onto your wrist or toss them in your pocket and they’ll track your every move — every step you take, every minute you sleep, every calorie you inhale or burn off. Read on for our five best bets for prying you off the couch — and tracking your efforts.
Now that beach season is here, we all could use a little help shedding the last of our hibernation weight. Luckily, the Fitbit Aria Wi-Fi Smart Scale ($130) leverages high-tech tools to help speed up your battle of the bulge. Like the portable Fitbit Ultra, the scale tracks a variety of useful health metrics including…
Chart a New Start
The Fitbit Ultra ($100) sits in an interesting spot on the competitive spectrum of workout computers. The original was essentially a pedometer for the 21st century, and recorded users steps to calculate distance traveled and calories burned over a day. This new incarnation provides the same features and adds the ability to distinguish other calorie…