Combat Holiday Overeating with the HIIT Workout
You’re outnumbered. At the time of battle you are one man up against a battalion of holiday comestibles so enticing and made with such love that it’s near impossible to imagine not eating them all: cheeses and charcuterie, spiced pistachios, herbed popovers, potato mash, various crostini of unknown constituents, assorted root vegetables -- roasted -- cassoulet, a standing rib roast. It’s not like you haven’t been wading through poultry and roasted meats since Thanksgiving. Plus, the harsh reality is that between extra-fortified eggnog and Champagne you’re two sheets, approaching three, to the wind.