marathon issue

Minimalism is still alive and kicking

Built for Speed: 10 Minimalist Running Shoes

The original minimal movement and natural running got joggers quick stepping on the track and trail. Then came the backlash: those saying minimalism leads to injury, hurting more than it helps. Today, manufacturers are pushing shoe tech to find sacred middle ground -- offering lightweight, responsive shoes with enough cushion and stability to prevent injury. These 10 are the best of the new breed.

A Conversation with the Jerusalem Police

Is The Jerusalem Marathon Safe?

Jeremy Berger speaks to Brigadier General Avishai Peled, Deputy Commander of the Jerusalem Police District, about the safety of this year's Jerusalem Marathon.

Walk a Mile in Our Shoes

Opinion: Raising Money Through Marathons

In New York, over the past six years, the number of charity runners has doubled, meaning that twice as many people are on Facebook, flexing in running gear and asking for money. Is it a distraction or beneficial? Gear Patrol debates.

15 essentials for 26.2

Kit: Marathoning

While running is by nature a sport with minimal gear requirements, having a combination of the right soft goods plus some accoutrements for comfort can make the whole experience more enjoyable. Pick from this Kit and you’ll be furnished with everything you need to succeed -- minus grit and determination. That’s on you.

Salomon's Running TV on the Western States 100

The Original

Salomon's Running TV reaches back to the history of the 20th Annual Western States 100 in "The Original". The year was 1974, and the Western States (also known as The Tevis Cup) was a 100-mile endurance horse ride in Placer County, CA. Colfax-native Gordy Ainsleigh had been competing for several years. "When my horse went lame in '73, [race organizer] Drucilla invited me to do it the next year on foot", he says. "I said, 'well maybe', and I was thinking: I'll have a better horse by then. I didn't get around to it, so in '74, as the spring rolled on, I ran."

Bottles that chill, filter and fold

Water Bottles for Every Activity

Choosing a water bottle is like buying bar soap: you can penny-pinch and get a three-pack of Dial for two bones, or you can upgrade to Dr. Bronner's and enjoy the marginal benefit of bathing in citrus oils every morning like a refined gentleman. Your old Nalgene Silo? Dial. Fortunately, the options for an upgrade are abundant, ranging from straightforward bottles for the gym to handheld bottles for marathon runners to double-walled glass vessels that could double as flower vases.

May God have mercy on your quads

Photo Essay: The Jerusalem Marathon

Every religion has its pilgrimages, many of them to Jerusalem. Christians visit the Church of the Holy Sepulchre. Muslims, the Dome of the Rock. Jews pray at the Western Wall. Running, while not an official religion, is nevertheless a sport of the pious, and its acolytes meet once a year at the Jerusalem Marathon. We were on hand at this year’s race to take in the struggle and the glory of the scenic 26.2-mile course.

More than a marathon

The Complete Guide to Running Your First Ultramarathon

You’ve probably been hearing more about them: occasional murmurs of very long distance races, men and women running six marathons across the Sahara, a 3,100 mile race in Queens, NY, in the middle of summer. Ultrarunning, or running more than a 26.2 mile marathon in a single shot, seems an unlikely pursuit -- and it is. But it's also growing. An estimated 60,000 people finished an ultra in the U.S. in 2012, up from about 10,000 in 1990. That number is still small compared to the 487,000 people who completed a marathon in the U.S. in 2012, but it’s still an awful lot of people running exceptional distances. And now you’re thinking about toeing the line for an ultra. Good for you. We’ve got a handy guide to help you through, complete with advice from a few pros at the top of the sport.

Ultra prepared

Kit: Vermont 50 Ultramarathon

There are basically two schools of thought when assembling a kit for an ultramarathon: comprehensive preparation and more weight, or as minimalist as possible. For first-time ultra-distance runners, the decision can be a little confounding. You want to be very prepared and very light. This setup for the Vermont 50 -- a trail run -- reflects a good balance of preparedness and weight, with a bias toward the former in the choice of a hydration pack.

Two marathons in the mountains

Photo Essay: Vermont 50 Ultramarathon

It was around around mile 23 of the Vermont 50 that I thought about the duck. I’d read in On Food and Cooking by Harold McGee that the common green-headed mallard stores as much as a third of its carcass weight in fat for fuel and insulation so it can fly continuously for hundreds of miles. As I sipped from the sports nutrition mix in my bottle, I thought of what could have been if only I had taken to heart the experience of migratory birds. I had eaten but one slice of apple pie after dinner the night before.

Marathon man

The Complete Guide to Running Your First Marathon

In the marathon origin story, Pheidippides runs from Marathon to Athens to deliver a message of victory and then promptly dies. We’ve come a long way since 490 BC, and today most people run marathons to compete, challenge themselves physically or raise money for charity -- and they rarely kick the bucket at the end. But they’re sometimes in a world of hurt, because running 26.2 miles is a feat, and doing it can be taxing on the body. But with the right training anyone can do it. Looking to join the club? We’ve got some tips, tricks and advice from experts to get you most of the way there. You’ve still got to run the damn thing.

Neither rain nor sleet nor snow...

All-Weather Endurance: 5 Best Running Jackets

If we had it our way, every run would start and finish in perfect weather. But Mother Nature's idea of perfect isn't always a picturesque sunset or a sunny beach. For those of us not living in a running commercial, sometimes the long-mileage day may start with a thunderstorm or a few inches of snow. Whether you're just heading around the block a few times, working on your interval training or putting in a marathon, we've found the best running jackets for soldiering through the tough stuff.

Run Like You Mean It

Pavement Pounders: 10 Best Running Shoes

Summer heat waves are on the edge of winding down, and that’s good news: you can run without your shoes melting to the road. If you've been stuck all summer plodding along on a treadmill in the gym or running in the predawn hours to avoid scorchers, now is a great time to reassess your aging kicks and consider an update. We could go on about minimal vs. conventional, the merits of cushioning and drop angles and tread patterns, or we could just find the best shoes of the year to help you with one thing: working on your fast. Our search for the best running shoes of the year yielded more than a few contenders, and unless you plan on leaving them in your closet to collect dust, there's not a single shoe here that won’t help you get to the front of the pack.

Go forth and perform

Kit: Summer Running

Warm weather: we can’t say enough good things about it. There’s something noble about putting on cold weather gear and sticking it out all winter, but running in the summer, sweat pouring off your brow, hat and clothing looking like the Bonneville salt flats, the first sip of Heed after a 20 miles in the scorching heat, runner babes in short shorts -- this is pure, unadulterated sport pleasure. Here’s the gear we’re wearing. If you’re prepping for a race or just like to hit the pavement for an hour after work, this stuff has performance written all over it.