The musculoskeletal therapist says it’s all good. The running ancestors give the the nod. And calves like grapefruits can’t be wrong. Embrace footwear devolution with these barefoot running shoes.
Minimalism is still alive and kicking
The original minimal movement and natural running got joggers quick stepping on the track and trail. Then came the backlash: those saying minimalism leads to injury, hurting more than it helps. Today, manufacturers are pushing shoe tech to find sacred middle ground — offering lightweight, responsive shoes with enough cushion and stability to prevent injury. These 10 are the best of the new breed.
Be faster than the freeze
‘Tis the season of calorie intake, so keeping one’s running regimen going strong should be a priority. Thing is, winter weather — the snow, slush and cold — is prohibitive at best. Fortunately, gentlemen, we have options. These are the best winter running shoes for facing the cold on pavement, trails and mountains.
Run Like You Mean It
Summer heat waves are on the edge of winding down, and that’s good news: you can run without your shoes melting to the road. If you’ve been stuck all summer plodding along on a treadmill in the gym or running in the predawn hours to avoid scorchers, now is a great time to reassess your aging kicks and consider an update. We could go on about minimal vs. conventional, the merits of cushioning and drop angles and tread patterns, or we could just find the best shoes of the year to help you with one thing: working on your fast. Our search for the best running shoes of the year yielded more than a few contenders, and unless you plan on leaving them in your closet to collect dust, there’s not a single shoe here that won’t help you get to the front of the pack.
Shoes for the year-round runner
Winter in the Northern Hemisphere lasts four months, but for all intents and purposes the conditions it imposes on runners — cold winds, snow, ice, mud and generally unpredictable terrain — are good for another two. That’s half a year on a treadmill or cross-training in another discipline. That won’t do for most runners. Aside from the functional pre-race advantages of running on roads and trails, exercising in the cold has been associated with all kinds of health benefits, from increased calorie burn to improved stress-coping capacity.
Fortunately, there’s a battery of winter running shoes that perform and protect, many of them incorporating positive design elements from the minimalist running movement — shoes that are, in other words, more than glorified lightweight hikers. We’ve got the 10 best here. Lace up, put the law offices of Jim Sokolove on speed-dial, and get outside.
Never Let the Elements Ruin Your Routine
Created to provide all of the benefits of their renowned running shoes while adding serious protection for your feet in inclement weather conditions, the Saucony ProGrid Razor breaks boundaries in shoe design. Clearly, we’re not the only group that thinks this as this shoe has also earned a design award for product innovation by the…
Gear Up For Cold-Ass Runs
Recently, a friend (somehow) convinced me to train for and run a half marathon in April. What was I thinking? I’m a proponent of all things fitness but I’ve never considered myself an avid runner much less someone to run any marathon, half or full. But this is Gear Patrol after all, and anyone who…