Twenty years ago a home gym required an entire basement. This was ridiculous. Our ideas about fitness have progressed in breadth and scope — generally toward functional workouts that have real-world application — and the equipment required has diminished in size and price. If you’re looking to set up the perfect home gym that gives you the opportunity for a huge variety of exercises, it helps to have a few more tools in your kit.
Go For A Spin
For cyclists, both trainers and rollers have their respective pros and cons. When Indiana-based SportCrafters introduced their “best of both worlds” Omnium Trainer ($449), then, we decided to give it a thorough testing during the harshest days of a particularly bad winter.