Fitness
Why Icing Post Workout Isn’t the Smart Move You Think It Is
Recovering from an injuries and recovering from a workout aren't the same thing. Here's how icing impacts both needs differently.
Training
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OutdoorsWhy I Hate Running
Like clearing gutters or negotiating with a car salesman, everything about running infuriates Matt Neundorf. In fact, he fucking hates it.
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OutdoorsElevate Your Weekend Running With These Distance Essentials
Distance running requires the necessary gear, and your weekend distance running gear should be elevated, first and foremost starting with good running socks.
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Food & DrinkMake the Perfect Post-Workout Smoothie, 3 Ways
Three protein-packed smoothies for the morning, afternoon and evening.
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FitnessA Guide to All-Natural Protein Powders
Those giant tubs of sugary powder you find at GNC contain far too many harmful chemicals. All-natural is the way to go.
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OutdoorsPutting the Season’s Best Gravel Cycling Gear to the Test
From head to toe, here’s a rundown of the gear we wore while riding Vermont’s world-class roads.
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OutdoorsMeet the Young American Cyclist Kicking Ass in Europe
Ian Boswell credits Lance Armstrong with his pro career.
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ArchiveThe State of Cycling in America, with Former Pro Ted King
After his last year as a pro cyclist, King reflects on his 10-year career and what’s next for cycling in the USA.
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FitnessA Head-to-Head Test of Two Indoor Cycling Trainers
Down in the basement, work up a sweat-storm on one of these trainers.
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Outdoors5 Ways to Train Better for Your Next Marathon
There’s the right way and the long way to take on a marathon.
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FitnessJonny Moseley on How Skiing Workouts Have Changed
Are skiers weed-smoking yahoos, or athletes?
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FitnessWhat Supermodels Have to Do With Your Next Workout
MANFIT adapts the low-impact workouts of Justin Gelband’s popular runway model training program for use by men.
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Fitness5 Yoga Stretches You Can Do at Your Desk
Turning the desk and office chair into the yoga studio.
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OutdoorsAbdul Foster Is Whipping His Brother Back Into Shape
NFL superstar running back Arian Foster recently tore his groin.
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StyleWhy Athleisure Is the Best Trend (with the Worst Name)
What is “athleisure”, and what will be left behind after the trend dies off?
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OutdoorsHow to Fuel for Sports and Workouts
Here’s the final word on what, and how much, you should eat when you exercise.
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OutdoorsNew York Rangers Goalie Henrik Lundqvist Talks Softly and Carries a Big Stick
“King Henrik”, as he is called by New York Rangers fans, talks fashion, dealing with tough losses, and the art of goaltending in the National Hockey League.
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OutdoorsHow to Improve Your Jump Shot
Ask any expert on the subject and they’ll tell you the same thing: the only way to get better is to get on the practice court — or the backyard net or the school gym — and start shooting.