Food & Drink
How to Make: 3 Healthy Breakfasts for Athletes
Put down that Jimmy Dean easy egg casserole.
Training
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TechIs the Apple Watch the Fitness Tracker You Need?
Testing the Apple Watch Sport on runs, Insanity Workouts and lots and lots of power walking.
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Outdoors10 Great Cycling Kits for the Fast and Strong
For cycling kits, performance comes into play, but style is the ultimate standard.
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FitnessThe Final Word on Stretching and Exercise
Does stretching prevent injury? Does it weaken muscles?
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Fitness11 Great Running Routes Across America’s Cities
What’s the best way to get to know a new city? Walk it.
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FitnessThe 10 Programs Ruling Fitness in 2015
Soul Cycle and CrossFit begat a wave of new fitness programs.
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OutdoorsMeet Pavel Tsatsouline, King of the Kettlebells
Some know him as the “Evil Russian”, others as the kettlebell guy.
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OutdoorsCatching Up with the Fastest Couple in America
Talking with Ryan and Sara Hall about running, the Olympics and what it will take to be the fastest marathoning couple in the world.
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OutdoorsIs Tough Mudder’s Newest Obstacle Tear Gas?
Tough Mudder, which currently produces 150 events in 7 countries, will add 10 new obstacles, redesign its existing obstacles and launch a brand new event series called Urban Mudder.
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Outdoors
How To: Train for Cyclocross Like a Pro
You must have a finely tuned engine to compete in Cyclocross, but highly polished techniques can save you huge amounts of time over the course of a race.
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OutdoorsAcross America, the 7 Best Triathlon Training Camps
If you’re the sadomasochistic type who looks at numbers like 70.3 and 140.6 and drools, you’ll find plenty of company at these triathlon camps.
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FitnessThinking of Going Paleo? Start Here
Matthew Ankeny set out for three weeks of fad-dieting to see if the wave of hype surrounding the latest favorite American diet could hold weight. How did he feel after 21 days of eating just fresh fish, vegetables, fruit and nuts (plus a demonic juice binge)?
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TechWith Zwift, Cycling Meets Video Game
Zwift is the marriage of video games and cycling trainers.
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FitnessKnow Your Stats: Deciphering Wearable Metrics
Just like they’re different in style, wearables vary in which metrics they measure: heart rate, calories burned and blood pressure are just a few metrics vital to determining fitness. Prospective buyers need to ask themselves two questions: will you actually wear it?
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TechWho Needs Wearables? These Smartphones and Apps Might Be All You Need
The ostensible benefit of smart watches and health trackers, as far as health goes, is that they allow you to monitor your calories, heart rate, and step count with previously unmatched accuracy.
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OutdoorsBuying Guide: Orthotic Insoles
The insoles that come with those $100 running shoes are useless slabs of flaccid foam. Do yourself a favor: throw them away right out of the box and get some proper, supportive corrective orthotics.