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Upgrade Your Olive Oil
Five bottles to try now
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The Best DSLR Replacements
Are the big boys officially dead?
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Building Arms of Steel Since 2008

Fat Gripz

Sometimes, the smallest tweaks provide the biggest results. This is the promise made by Fat Gripz ($39), a deceptively simple yet tremendously effective piece of training gear that allows anyone to easily widen the circumference of any barbell, dumbbell, chin-up bar and cable handles, thus strengthening one’s grip. The premise this operates on is, again,…

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Revising Your Fitness Routine

Routines Are Good, Change Is Better Ed: The face one might expect when seeing Patrick at the gym. I’ll be the first to endorse developing a routine at the gym. Repeating exercises week to week allows your body to adapt and thus become better at them (i.e. stronger, better conditioned). Personally, I like to have…