Time to Get Swole

5 Workouts You Should Start Doing This Year

January 4, 2017 Sports and Outdoors : Health & Fitness By Photo by Sam Greenfield/ORACLE TEAM USA

It’s that time of year again. Time for the New Year’s resolution. If you’re like us, you’re vowing to spend more time working out and putting in time at the gym. But the same old workouts can get monotonous. This year, switch things up with some of our favorite workouts. Whether you’re a rock climber, a mountain biker, or just someone looking to get fit, we’ve got a workout for you. But whatever your situation, definitely don’t miss out on the Sailor’s Grind.

Start the Year Off Right

New Year, New You

The Workout Every Rock Climber Should Be Doing

Before your next ascent, prepare your body with these workouts from climbing instructor Eli Strauss.

3 Easy Workouts for Mountain Bikers

Mountain biking, at any level, requires physical preparedness. Ryan Leech gave us a few tips and tricks to get your body ready for the trails.

Kai Lenny’s Guide to Staying in Summer Shape Year-Round

Kai Lenny, the 23-year-old SUP World Champion, shares with us some of his workout secrets.

3 Ways to Become a Stronger, Faster Runner — Today

Record-holding marathoner Michael Wardian shares a few exercises he does to improve his running.

The Sailor’s Grind Is Best Workout You’ve Never Tried

The twice-a-week workout that’s preparing Team Oracle USA for their third-straight championship.

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