Low Carb High Fat

Trying Out the Keto Diet? Here’s What You’ll Need to Get Started

April 12, 2019 Deals By

Right now, Perfect Keto products on The Feed are up to 20 percent off — including supplements, bases and powders. Each item is designed to help you get the nutrients you need if you’re doing the Keto diet. If you’re looking for a Keto diet-approved base, pre-workout or MCT oil powder (to replace your liquid creamer) today’s the day to check out the sale.

The Keto diet is a high fat, low carb diet. When you exercise, your body burns carbohydrates for energy. You’ve likely heard the term ‘carbo-loading,’ or what endurance athletes do before a race to help top off their stores of carbs to help them race harder for longer the next day. A Keto diet changes the pathways your body uses to create energy — typically by glucose oxidation. When there are no carbs for your body to burn, it turns to fat and breaks down ketones.

To help you navigate the correct nutrition and maintain your energy, Perfect Keto has a variety of products — all on sale — that will help you make it work.

Gear Patrol also recommends:
Thrive Market Keto Creamer ($7)
Fbomb Salted Chocolate Macadamia Nut Butter ($22.88)
The New Primal Turkey Sticks ($33)
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