Smooth Is Fast

How To: Train for Cyclocross Like a Pro

You must have a finely tuned engine to compete in Cyclocross, but highly polished techniques can save you huge amounts of time over the course of a race. UCI cyclocross World Cup overall champion Lars van der Haar put on a clinic for us in Los Angeles, where he recommended polishing these five skills to boost overall 'cross performance.

Primer
Inside cycling's hottest discipline

The Cyclocross Experience

From the Archives: Sometimes you sprint at the end of a cyclocross race. But you always sprint at the beginning. As I straddle my top tube on the starting grid waiting for the whistle to send off my category at the Coyote Point Bay Area Super Prestige, I know this sprint start will hurt more than most.

Take the back road to paradise

Building the Perfect Gravel Grinder

Gravel racing has a spirit of adventure and the chip-on-the-shoulder toughness of a Leadville ultra. Here's the specialized bike gear you'll need to ride a gravel grinder.

Limits
Ridin' Dirty

The Best Cyclocross Bikes for Every Rider

Cyclocross racing pits riders on bikes with drop bars and knobby tires against each other on multi-lap courses over a mix of grass, dirt, pavement, sand, mud and sections that force riders to carry their bikes over barriers and up stairs and hills. Racers attack from the line, and the intensity doesn’t diminish for the duration of the 30- to 60-minute events -- it’s a redline-all-the-time, full-contact affair. With participation doubling over the past five years, it's also the fastest growing segment of competitive cycling in America. Some attribute this growth to the more laid-back, beer-primed environment at cyclocross races, but cool bikes certainly don't hurt. We've got three rigs that make the grade from the starter's gun well past the finish line.

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