Wheels for the working man

5 Best Commuter Bikes

From the Archives: Long gone are the days when the commuter bike was an old-school mountain bike with a potpourri of parts and a rear wheel that was only roughly true. A rise in people looking to build fitness, lower their carbon footprint or simply have fun while getting around has created a big market for commuter bikes. Here are some of our favorites for 2014.

Gear for the diehard winter rider

Kit: Fat Bike Racing

Fat bikes can effortlessly glide over snowy conditions like a set of snowshoes, and they’re cushy enough for riding in frigid temps without shattering your frozen tuchus. But the bike can only take you so far. Staying warm and dry -- and returning home with all your fingers and toes -- requires the right set of gear for when the weather decides to take a serious turn for the worse. These winter fat biking essentials will help you battle the worst Mother Nature can throw your way.

The Fat Bike Issue
The Iditarod, by Bicycle

Photo Essay: Iditarod Trail Invitational

The Iditarod Trail Invitational (ITI) is the world's longest winter ultramarathon by mountain bike, foot and ski. It follows the historic Iditarod Trail from Knik, AK, over the Alaska Range to McGrath and on to Nome. If you like to run and ride in severe winter conditions and sleep outside in the frozen tundra, then this is the race for you.

The Fat Bike Issue
Spin City

Cycling Trainers for All Budgets

The end of everyday outdoor cycling weather creates a fork in the road: some choose to move to a winter regimen that builds on the past year; others veer off to partake in holiday cheer and return to riding when the snow melts. While we’re no strangers to mulled wine and a sweater with reindeer on it, we know from experience that breaking for winter makes having a strong race season much more difficult. Rather than risking disaster on icy roads, consider one of these indoor trainers to keep pedaling through the off-season.

Buying Guide
Gear worth its weight in...

Kit: Fool’s Gold 100

Competing in endurance mountain bike racing requires a significant amount of time on the bike. There are days when you eat your breakfast and lunch on the go, get on your bike before the sun comes up and even get lost in the woods trying to find six hours worth of trails. We all settle into distinct collections of gear to make the bike our home, but for us, this kit offers the perfect blend of performance, durability and comfort.

Kit
Time-poor, nutrient-rich

Fat is Fuel: The Road to La Ruta, Part 5

For the last six months my dietary goal has been fairly simple: use more fat and less glycogen (stored carbs) for fuel during long rides. You're probably wondering why I'd do that when I could just carbo-load the night before and suck down a few gels to get through the day. A new school of thought is emerging, though, that debunks the myth that a diet rich in starchy carbohydrates is the best way to fuel during training and racing. As I prepare for the Fool's Gold 100 this weekend, I'm hoping to see this dietary tactic pay dividends.

Limits
Read up, ride on

Ride Repair: 5 Best Bicycle Maintenance Books

Imagine a crisp fall day where the trails are hooking up so nicely it feels like you're riding on rails. It's so sweet you decide to skip the parking lot and continue on. After a few more miles you've peaked with adrenaline and start to put more power down to get up a small, steep climb -- and your chain snaps. When "F***!" is the first thing that comes to mind, instead of, "Sweet, I finally get to use my new multitool!", well, that's when you phone home to say you'll be late for dinner. This scenario can be a moment to shine rather than a disaster -- and in many other instances, a wealth of knowledge and the right tools can save you hundreds of dollars over the lifespan of your bike. All it takes is an understanding of a few basic repairs. We've picked out our favorite bike repair books so you can back to the car in time for steaks.

Limits
Sounds easy enough, right?

Planning (and Going Balls Out) is Everything: The Road to La Ruta, Part 2

This is the second part of an eight-part original GP series, The Road to La Ruta, in which contributor Dirk Shaw chronicles his training for the Fool's Gold 100 and La Ruta de Los Conquistadores -- one of the toughest mountain bike races in the world. Check back throughout the summer to watch the story unfold. I am a binary person. 1 = balls out, and 0 = no interest. So once I decided to start competing, I consumed every training book I could get my hands on. If total immersion works when I need to understand a client’s brand strategy, then why not go deep and steep myself in every possible theory on training, workouts and mental preparation for endurance competition? I researched and downloaded and read and re-read all the wisdom of many who have tried and some who have succeeded. When I came up for air, what really stuck with me was one simple fact: to be a successful endurance athlete, you need to plan for next year -- today.

Limits
Time to leave it all on the trail

Taking on the World’s Toughest Bike Race: The Road to La Ruta Starts Now

Anyone who’s been in a race knows that the rush of crossing the finish line is followed almost immediately by the sinking question “What’s next?” The longer the training leading up to the race, the more acute the question. So it wasn't long after last year’s Road to Ironman series that we were already planning something bigger, inspired by a friendly reader inquiry from Mr. Dirk Shaw, a Senior Vice President at Ogilvy, husband, father of three and endurance cycling fanatic. His assigment: a coast-to-coast race mountain bike race in Costa Rica ranking among the hardest in the world.

Limits
Kings of the Hill

The Best Mountain Bikes for Every Rider

'Tis the season to be tempted by a whole new model year of mountain bikes, and we've got some good news. Dialing in your own personal style of off-roading has never been easier -- once you wade through the overwhelming amount of options, that is. There's a different bike for just about every type of trail and rider, and even some that claim to do it all. You need a bike best suited to the kind of riding you enjoy, but that also won't keep you from the occasional change of pace (or any surprises the trails throw at you). As part of our week-long series on bikes to celebrate the launch of Limits, we've picked our favorites for racing enduro, downhilling, or just getting out for a weekend adventure ride.

Cycling Issue
Drink coffee, go really fast

Riding High: Coffee and Endurance Sports

Coffee and cycling go together like beer and brats. It may be because the local coffee shop is the ideal spot to hook up with your buddies for a ride, or because you want to get a quick jolt so you can drop them at the county line sprint. But the simplest explanation lies in the data, which strongly suggest that caffeine improves performance for endurance athletes -- cyclists, triathletes, runners, you name it.

Fortnight of Coffee
Find your digital training partner

Computer Aided Drafting: 5 Innovative Training Technologies for Cycling

You can't manage what you don’t measure. That is true for endurance athletes tracking caloric expenditure and substrate utilization or weekend warriors just looking to stay fit. It is nearly impossible to know if you are getting stronger, faster and leaner without some tools for measurement. Thanks to our rapacious demand for data, we’ve seen an explosion in the number of devices and services to help improve performance, from GPS to power meters to physiological testing services. But even with all these advancements, we still find ourselves asking more of the the same questions: What should I measure? What do I do with the data? What technology should I actually buy? To help answer these questions we've got five training technologies that will help give context to your rides, improve your performance and best your training buddies.

Kit
I ain't afraid of no snow

Kit: Best Winter Mountain Biking Gear

Winter is the time of year when we reflect on those epic single track rides that cleanse the soul and remind us why we ride in the first place. But it's also a season to remember that while you're sitting on the couch with your rig hanging on a stand your fitness is disappearing faster than the sun. Let's not let that happen. There's no need to hang up the bike when it gets cold.

roundup

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