Health & Fitness

More Z's = More Gains

The Next Big Thing in Fitness? Sleep.

If you really want to see performance gains, get more fit and live better overall, the answer, according to experts, is better sleep.

Skip the Lines, Order Online

7 Running Shoes Released This Month

It's hard to keep up with all the new releases each month. We've rounded up a few of them to help you keep track.

For the Home Gym

Never Go to the Gym Again with These On-Sale Dumbbells

Bowflex's home-friendly dumbbells cut down an entire rack's worth of weights into one set of equipment that can adjust from five to 50 pounds. With more than 4,000 reviews on Amazon, they're one of the top-selling fitness items and right now they're on sale.

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