exercise

Welcome to Swole Nation

How to Get Swole on Short Notice

If you need a quick pump before the beach, bodybuilder Kyle Wilkes has a bit of advice. Here's his quick regimen to get a swell on before you head out the door.

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Chart a New Start

Fitbit Ultra

The Fitbit Ultra ($100) sits in an interesting spot on the competitive spectrum of workout computers. The original was essentially a pedometer for the 21st century, and recorded users steps to calculate distance traveled and calories burned over a day. This new incarnation provides the same features and adds the ability to distinguish other calorie...

Lebron's Got Your Back, Kinda.

Nike Boom App

With music being the fundamental push behind the iPhone, iPod Touch, and Android becoming a core workout accessory, all the major sports brands are looking to push the envelope with various workout companion apps. All with a focus to motivate and help track performance. Sometimes through old-fashioned techniques like, well, yelling. Nike Boom is a...

Gear Patrol Gets Powered Up

What’s the Goo (Or Best Energy Bar) for You?

By Gear Patrol Reader Kirk Ward When walking into your favorite running, biking, or sporting goods store, you’re usually confronted with a variety of powders, gels, bars, etc. that promise to make you RUN FASTER, GO FURTHER, LIFT A SMALL AIRPLANE, CLIMB MT. EVEREST (cue Powerthirst YouTube clip). The claims can get confusing, so we’re...

SPRI Advanced Traveling Trainer

For those of you constantly on the go or traveling it can be difficult to find a place to exercise. Be rid of that problem for good with the SPRI Traveling Trainer. A light and portable full-body training regimen small enough to easily pack in a suitcase or weekend bag. It includes a workout program,...

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