12 Guys of Christmas: The Athlete
Part of you doesn’t want to buy The Athlete any gift at all. He roughhouses at the Thanksgiving football game; he runs negative splits at the charity 5K; he seems to be toweling off every time your girlfriend is around. While we’re all worse for wear, he’s aging like a Rodin. But ultimately, he’s a good guy who just really likes to get the blood flowing. He whipped you into shape for Tough Mudder, remember? And who came along for a second opinion when you bought the used Cervelo? Who’s consistently willing to do an aerial chest bump? Yeah, that’s him. Go ahead, get him a little something nice for the holidays this year. We've got all the ideas you need.
Get Well: 5 Best Recovery Tools
If you think that your performance on race day is only tied to your best efforts on the track or your bike during training, you're overlooking the most important part of your training cycle: recovery. By spending all day focusing on how you're going to break your body down during your next CrossFit binge and not on how you're going to rebuild and progress, you're already two steps behind your competitors. Read on for the best recovery products to step up your game.