Be a Better Man in 30 Days | Day 10: Know What Sunglasses Fit Your Face And Remember To Never Wear Them Indoors

By Gear Patrol Reader Zach Warner
One of my favorite discoveries on Gear Patrol was when I scrolled to the bottom of the site and saw the little hidden statement that said “Resolution #1: Don’t Be A Douchebag.” That might’ve been the day that I decided to make this site one of my daily visits, and I’m really not one to gush. Just ask.
When it comes to douchebaggery, there are few flagrant fouls (nod to Bill Laimbeer) worse than wearing your sunglasses indoors. Unless you’re one of the three guys in the picture right after the jump, then you have absolutely no reason or justification to do so, save for if you’re mentally incapable of understanding any form of social etiquette. I trust that you aren’t and that you are reading this now to better understand what form of sunglasses fit your face; a worthy goal for day 10 of the 30 Days of Upgrades Initiative.

If there were a caption for the above image, it would say something like this, “These guys are allowed to wear sunglasses indoors for two reasons: 1. They’re in a Stephen Soderberg movie and 2. They’re Matt Damon, George Clooney, and Brad Pitt. You are not.” I’ll wait a couple of seconds while that sinks in.
When it comes to wearing sunglasses indoors, men seem to be either too lazy to at least flick them onto the top their head, put them in a shirt or coat pocket (always lens side out), or worse, they leave them on because they think it looks cool. If you’re of the “looks cool” variety, then I urge you to take a step back in your own life and reconsider your standing in the order of mankind. Borrowing from a recent movie, “Wearing sunglasses indoors in the style of the 1980’s is much like the Sopranos. It’s over.”
Now that I’ve made an emphatic argument for the non-proliferation of wearing sunglasses indoors, lets proceed by discussing how to properly purchase a pair of sunglasses for your mug.
How To Buy A Pair of Sunglasses
This upgrade isn’t about which sunglasses to buy. You could certainly argue the finer points of aviators or any style of your choosing. As a person of this industry, I’m a firm believer that the sunglasses you purchase should be less about a statement themselves and more about an accessory that helps you, as a person, make a statement. Furthermore, they should function. The Romans used to wear polished gems and the Chinese used to block out sun by smoking pieces of glass. You should look to purchases sunglasses equipped with lenses that block UV rays, and, depending on your application (typically sports), are polarized.
For those of you that don’t know, polarization can be summarily described as follows; light sources typically go in all directions, but when they hit a reflective surface like water, glass, or snow they “polarize” which means they go in a single direction. In this case, on a horizontal plane towards your face. Polarized lenses are typically vertically oriented. They reduce the brightness of these reflective light waves without any deterioration of what you’re seeing. Essentially, polarized sunglasses reduce glare and you should buy them accordingly. Don’t be fooled by cheap, $10 sunglasses that claim they are polarized. They aren’t. As a side note, if you’ve watched any of the 3D movies lately (Up, My Bloody Valentine, Monsters Vs. Aliens), then you’ve worn a pair of circular polarizing glasses. I digress.
When it comes to properly fitting sunglasses, you first need to know what kind of face you have. Sadly, a lot of men don’t take this into account and simply rely on one store attendant’s opinion or on a quick glance in the small mirrors. Take 10 seconds and figure out what shape face you have.
If you’re a man of the planet Earth variety, then your face likely falls into one of four categories: square, round, oval, or heart-shaped. Here’s how to break down what type of sunglasses you should buy depending on your face type:
- Square Face | Sunglasses Fit: Oval, Round - Men with square faces typically have strong jawlines, a wide forehead, and wide cheekbones. Your face is angular, so avoid angular sunglasses and stick to more round or oval frames. They’ll help define your facial structure and offset your already angular face.
- Round Face | Sunglasses Fit: Wider Angular or Rectangular Frames - Because round faces are soft, they should be offset by frames that minimize the curves. This is done by choosing sunglasses that are more rectangular to help make your brows appear higher and your face longer. Also, darker frames will make your face look heavier. Heavier + Round Face = Good.
- Oval Face | Sunglasses Fit: Any Frame, Rectangular - Having an oval face provides you with a lot of flexibility when it comes to sunglasses. To help reduce emphasis on the length of your face, try to find a rectangular frame that helps make your face look wider. If your head is horizontally oval shaped, like Stewie from Family Guy, then you’re best off not wearing sunglasses.
- Heart-shaped or Triangular Face | Sunglasses Fit: Cat-Eyes, Straight Top Line, Geometric Shape: Men who have heart-shaped faces typically have narrow jaws and larger upper faces and foreheads. To counterbalance this, a pair of cat-eye sunglasses or rimless-bottom frames work by widening the lower portion of your face and balancing your jawline.
As a general rule, it’s good to avoid sunglasses that are shaped similar to your face and any you chose should be proportional in size. Otherwise, you’ll end up looking like you’re either a Hollywood star avoiding the paparazzi (which you’re not, no matter what you think) or an evil villian of the non-Soderberg variety. We wouldn’t want that now, would we.
Zach Warner is in his late twenties and admits to having worked at a Sunglass Hut during his formative high school years. He currently resides in Dallas, where there is no shortage of sun and admits to being addicted to men’s fashion accessories (tie clips, pocket squares, etc).
Let’s continue the conversation. Do you agree with Zach’s douchebag alert when it comes to wearing sunglasses indoors or know of any tips? Share ‘em.


Zach, thanks for the great post. I'm always at a loss for what the best sunglasses are to fit my dome. Great info here. Not to mention, first GP Bill Laimbeer reference get big points from me.
Zach,
Great word on the shades. Well worth paying attention to as guys. Word up. Douchebags down.
anyone know what kind of shades matt damon is wearing?
I believe it's a Persol. Not sure what model though.
I believe the one Lin (below) is referring to is the Persol 2098's. I'm not sure if they're available anymore.
God. Bless. Gear Patrol.
Your timing could not have been better. Yesterday…speaking of douchebaggery…I saw a 'guy' [read: punk] at the gym wearing his sunglasses while signing up for a new membership. This was bad enough, but add on the smirk (of course) on his face, the popped collar, unlaced sneakers, and shorts hanging snugly around the back of his knees…oh boy…
Now, I am not a violent man. But…ohhhhh…my heart rate monitor nearly burst into flames.
Thank you GP for turning a introspective eye to some readers who I'm sure have violated this basic social code.
Jeff, it's unfortunate you weren't armed with a few of these: http://www.orange32.com/shop/index.php?main_page=...
Great tips, thanks. I used to think about the right hairstyle for my face shape too, then I started losing it… Haha.
Zach -
What's you recommendation for sun glass size for guy that have, um, larger heads?
thanks to both for the reply.. I was lookin for a similar pair with black frames, and have a good lead on the company.. Thanks Eric, and Lin
Patrick, do you also have an oversized gourd? What's up with the GP crew? I know that both Eric and I could use our noggins to demolish small buildings, if our services were so required.
Oversized…yes. Gourd…no. More like a box or steamer trunk if you prefer.
Good article and info Zach.
The only pseudo-acceptable situation to wear sunglasses indoors; is when your after-hours club does not have sufficient window coverings to totally block out the midday sunlight, which is effectively killing your very expensive buzz. But I digress…
Indeed, wearing sunglasses indoor rates right up there on the same level of douchebaggery as wearing a hat indoors.
Great post Zach!
As I mentioned, it's important to keep them proportional. If you indeed do have a steamer trunk (presumably not of the Cleveland variety) sized mug then I'd go with larger lenses. Modern style aviators would work well. I'm a fan of Ben Sherman sunglasses, which I believe GP's covered.
http://gearpatrol.com/blog/2008/04/28/ben-sherman...
These from Ray-Ban are good choices too: http://www.acquiremag.com/style/sunglasses/ray-ba...
Thanks for the words of encouragement, everyone.
By the way, how do I get "points" on my comments. It looks like some of you all are rocketing ahead of me and my competitive spirit has it's own "fever".
As a gent with an oversized Charlie-Brown-ish noggin', I have to say that the good old-fashioned aviator shades work well for those of us with larger than normal brainpans. Just my $0.02 worth.
Zach, I think you need to log in with intense debate to get a score. I just started and the points are rising, feels good! Great job with the post.
Eric, those douche cards are hilarious! Thanks for the link.
I'm happy to find a thread about sunglasses. I just purchased my third pair of Kaenon sunglasses and I'm a huge fan, just wanted to share - for performance sunglasses you really can't go wrong.
They're usually in specialty stores, so you should check out their site at http://www.kaenon.com. They use the SR-91 lens, which is a polarized lens that offers remarkable clarity and durability, unrivalled in the industry in my opinion. So if performance comes first - as Zach suggests it does - these are the shades to buy!
[...] Know What Sunglasses Fit Your Face And Remember To Never Wear Them Indoors “If you’re a man of the planet Earth variety, then your face likely falls into one of four [...]
About wearing sunglasses indoors… Is there an exception to those who are trying to hide bloodshot eyes? I tend to agree about the douchebaggery of indoor sunglass wearers… So how do you go about not looking like a giant douchebag when Visine just doesn't cut it?