Diet

Eating Like His Ancestors

Gone Paleo: 21 Days in the Cave

Matthew Ankeny set out for three weeks of fad-dieting to see if the wave of hype surrounding the latest favorite American diet could hold weight. How did he feel after 21 days of eating just fresh fish, vegetables, fruit and nuts (plus a demonic juice binge)?

Made for men

Anthony Inside Dietary Supplements

Dietary supplements are an easy and small step anyone can take to improve his nutrition. There are countless brands packaging all manner of herbs, nutrients, amino acids, and witchcraft into capsules these days, so finding the right brand is key. Anthony has always understood men’s needs when it comes to grooming, and their supplement line...

For a More Measured Existence

Perfect Portions Food Scale

We love a good a steak, but eating healthy on a regular basis is still unquestionably a top priority. The Perfect Portions Digital Scale ($52) gives you the ability to monitor your nutrition easily thanks to its familiar Nutrition Facts label which can display key food stats like calories, fats, carbs, and sugars for close...