Road to Ironman

The conclusion to our 7 part Summer Series

Road to Ironman: Last Exit, Louisville

Editor’s Note: This series was predicated on the idea that Ironman has become a thing guys aspire to do — so we decided to dispatch our correspondent Jeremy Berger to do just that. Along the way we learned about avoiding injuries, eating right, training effectively, bonking, and the importance of appropriate gear. Hopefully you have...

What to pack, what to use

Road to Ironman: Essential Triathlon Gear

Editor’s Note: Let’s start with honesty. Triathlons aren’t an everyman sport. 95% of participants in Ironman Louisville had a post-secondary education. Triathlons are a big commitment in terms of training time and resources committed to everything from gear to nutrition. The longer the race, the greater the commitment. In Road to Ironman, Jeremy has taken...

Half Ironman, Full Bore

Road to Ironman: Welcome to Midterms

I’m out of the water in 46 minutes. Not setting any records, but this is only the second time I’ve ever swim 1.2 miles — and the first time took 80 minutes. I have to pee. Badly. It’s hard to pee while swimming, plus it doesn’t seem like good karma to pee a few feet...

The details are in the diet

Road to Ironman: Swim, Bike, Run, Eat

I was having a conversation with Kyle Kranz, an ultramarathoner and Ironman finisher who works for Skora, a relatively new company in the zero-drop shoe market. (I’ve been running in the Skora Form for the last 100 miles or so. More on that in the coming weeks.) Kranz told me about his latest experiment with...

Knowing thy Enemy: Pain

Road to Ironman: Conversation with Phillip Bauman, MD

We’ve learned over the years not to consult WebMD in place of medical professionals. You can develop sleep disorders just by browsing the skin disorders section. We don’t even want to know what lurks beneath the sexual conditions header. So for this series we turned to one of America’s leading orthopaedic surgeons to talk about...

One Killer Summer

Introducing: Road to Ironman

Editor’s Note: We’ve been curious about Ironman for some time now. We’d seen reliable intel that more guys than ever are adding it to their bucket lists, training hard in excess of a year for one very brutal day of swimming, biking, running, dehydration, and hyponatremia (body’s lack of sodium). It sounds like one hell...